Vegetables

curry leaves

curry leaves

curry leaves

kareepatta exporter

Kadi patta or curry leaves is a staple in Indian dishes. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than simply flavour. Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E, curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality.

Onion

curry leaves

curry leaves

onion exporter

The humble onion is found in every kitchen, but its curative powers make it an important medicinal plant too. Like garlic, it is a member of the lily family. There can be no doubting the power of the juices contained in onions; anyone who has ever sliced one and shed a tear is only too aware that they hold something special. Quite apart from its medicinal properties the onion is simply delicious. It forms the basis of so many dishes - whether raw, sautéed, baked, steamed or boiled, that it would be difficult to imagine the cuisine of any country without it.

Garlic

curry leaves

Green Chilli

garlic exporter

Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. Each segment of a garlic bulb is called a clove. There are about 10–20 cloves in a single bulb, give or take. Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, the main use of garlic was for its health and medicinal properties 

Green Chilli

Green Chilli

Green Chilli

chilli exporter

Green chillies come with zero calories. In fact, they speed up one’s metabolism as much as 50% for up to three hours after eating.Green chillies also exert a number of beneficial effects on the cardiovascular system. Specifically, it reduces the likelihood of developing atherosclerosis by reducing blood cholesterol and triglyceride levels and platelet aggregation, as well as increasing fibrinolytic activity. 

Potato

Green Chilli

Potato

potato exporter

Potatoes are edible tubers, available worldwide and all year long. They are relatively cheap to grow, rich in nutrients, and they can make a delicious treat. The humble potato has fallen in popularity in recent years, due to the interest in low-carb foods. However, the fiber, vitamins, minerals, and phytochemicals it provides can help ward off disease and benefit human health.

Tomato

Green Chilli

Potato

tomato exporter

Tomato, (Solanum lycopersicum), flowering plant of the nightshade family (Solanaceae), cultivated extensively for its edible fruits. Labelled as a vegetable for nutritional purposes, tomatoes are a good source of vitamin C and the phytochemical lycopene. The fruits are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled.

Brinjal

guar / cluster bean

guar / cluster bean

brinjal exporter

Tomato, (Solanum lycopersicum), flowering plant of the nightshade family (Solanaceae), cultivated extensively for its edible fruits. Labelled as a vegetable for nutritional purposes, tomatoes are a good source of vitamin C and the phytochemical lycopene. The fruits are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled.

guar / cluster bean

guar / cluster bean

guar / cluster bean

gaur exporter

The guar bean or cluster bean , is definitely an annual legume, is definitely the method of obtaining guar gum. Guar could be consumed like a green bean, yet is much more essential as the original source of guar gum. Younger, fresh cluster beans have got a narrow as well as long body together with tiny pods. They’re extremely popular veggie. They are indigenous to India .

Okra

guar / cluster bean

Carrot

ladies finger exporter

 Okra is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates, such as those in Africa and South Asia.

Sometimes referred to as “lady’s finger,” okra comes in two colors — red and green. Both varieties taste the same, and the red one turns green when cooked.

Biologically classified as a fruit, okra is generally utilized like a vegetable in cooking.

Carrot

Sweet potato

Carrot

carrot exporter

he carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants (1Trusted Source). They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. 

Sweet potato

Sweet potato

Sweet potato

sweet potato exporter

The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside – most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves of the plant are edible too. They may both be called 'potatoes', but sweet and white potatoes are not actually related. Botanically, the sweet potato belongs to the bindweed or morning glory family, whereas the white potato sits in the nightshade family.

Red Radish

Sweet potato

Sweet potato

radish exporter

The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside – most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves of the plant are edible too. They may both be called 'potatoes', but sweet and white potatoes are not actually related. Botanically, the sweet potato belongs to the bindweed or morning glory family, whereas the white potato sits in the nightshade family.

Green Bell Pepper

Green Bell Pepper

Green Bell Pepper

bell pepper exporter

Bell peppers are some of the most versatile  vegetables available, no  matter where you go in the world. They make a delicious sauté with  onions,and may be added to salads,soups and casseroles.They can be  stuffed, lightly grilled, added to a simple and delicious dip or simply  sliced for a fresh, flavorful and crunchy  snack. Compared to other peppers, bell peppers aren’t known  for a high  level of spiciness. Red bell peppers tend to be sweeter, as are some   yellow and orange varieties.